Stress Awareness Month 2024

April is Stress Awareness Month and is a chance for people to recognise the impact of stress on our day-to-day lives and learn healthy ways of coping with this.

Often, finding a new job is part of this and can be a hugely stressful experience, even before the interview stage!

Deciding to make the leap can be challenging and scary, but when you’re equipped with the right tools, it can ease the pressure.

Take a look at our top tips on coping with stress when going through the application process.


Image of a businesswoman feeling stressed out at her desk - Stress Awareness Month 2024

Prioritise yourself


Plan & prepare


Set realistic expectations


Reach out


There are so many resources available to help you find the right job or if you just want to talk to someone. Take a look at our recommendations below.




Contact our team if you’re struggling with your job search in the East Midlands and Staffordshire. We recruit professionals within the HR, Legal, Finance, Office Support, Marketing and Sales sectors.


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